Eating blueberries daily reduces cardiovascular disease risk by up to 15 per cent: Study Times NowLondon:
Eating a cup of
blueberries daily reduces the
risk of
cardiovascular disease (CVD) by up to 15 per cent, according to a study. The findings, published in the American Journal of Clinical Nutrition, suggest that
blueberries and other berries should be included in diets to reduce the
risk of
cardiovascular disease. "Having metabolic syndrome significantly increases the
risk of heart disease, stroke and diabetes and often statins and other medications are prescribed to help control this rise," said study lead author Aedin Cassidy, Professor at the University of East Anglia in Britain. ...
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