Grounding In forward Bend - Yoga Adjustments and assists

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Grounding In forward Bend - Yoga Adjustments and assists

Grounding In forward Bend - Yoga Adjustments and assists

From David Keil's Hands-On Adjustments DVD. In this clip David explains a fundamental principle in adjusting Yoga students - Grounding. If you're interested in learning more about Yoga adjustments...
From:David Keil
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Time:00:31More inEducation


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