You won't see eggs, Greek yogurt, kale, or boring chicken breast on this list. Eggs, Greek yogurt, kale, apples, plain chicken breast - you know these weight-loss heroes, but you also know they can get old quick. There are plenty of nutritional superstars that seem to stay out of the spotlight, but do just as much - if not more - to help curb appetite, stoke metabolism, and stop the scale from creeping up. These 30 high-quality weight loss foods can help you drop pounds - and keep them off for good.