Choosing foods wisely is as important as the work-out for weight loss. 'Eat more to weigh less' can be your slim-down mantra. It can be the easiest way to lose weight as you do not need to put in extra time and effort. Citrus Fruits Oranges and grapefruit are two most common examples of citrus fruits. They don't only have soluble fibre but also contain vitamin C which is important to absorb ...