Corn gets kind of a bad rap in the healthy food world, given that it?s often turned into popcorn, chips, or corn syrup. But when you eat it in its natural form, it actually comes with a decent amount of health benefits. For example, it?s rich in beta-carotene and ferulic acid (which is used in lots of anti-aging beauty products, just saying). Whether you have leftover corn on the cob in your fridge or a can of kernels stocked in your pantry, you're ...
07-27-2017, 02:29 AM
Nine corn recipes to make from the cob or the can
Corn gets kind of a bad rap in the healthy food world, given that it?s often turned into popcorn, chips, or corn syrup. But when you eat it in its natural form, it actually comes with a decent amount of health benefits. For example, it?s rich in beta-carotene and ferulic acid (which is used in lots of anti-aging beauty products, just saying). Whether you have leftover corn on the cob in your fridge or a can of kernels stocked in your pantry, you're ...
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