By Julia Chatzky This one fact will have you second-guessing your brown rice sushi rolls. Sure, you hear it all the time: "Choose brown rice over white." When you take a look at brown riceâ??s nutritional attributes, you can see why. Although it contains 10 more calories per cooked serving, whole ***** brown rice is higher in metabolism-boosting selenium, higher in bone-strengthening manganese, and, of course, higher ...