A post shared by Holly (@hllylzbth) on May 29, 2017 at 3:24am PDT
Holly Griffiths battled an eating disorder for 17 Years, but **w That She's in recovery, She's reflecting on her journey of ups and downs and how she finally realized recovery was possible. The London-based mother of two documents her progress on Instagram, where she posts side-by-side photos That show how far She's come in her recovery. Holly recently posted a photo, seen below, where she opened up about "having faith" through this experience.
"When I posted the photo on the left I wrote in he caption That I had bloated thighs," she captioned the photo. "What???!?!!?! Almost eighteen months ago I ate a pizza and kept it down and it was That day That made me seriously consider recovery as a viable option and as something That I may be able to do."
At the time, Holly, a yogi and mental health advocate, could never imagine what it'd feel like to feel the way she does **w, living a healthy life.
A post shared by Holly (@hllylzbth) on Jun 6, 2017 at 4:29am PDT
"At That time I had ** idea how I'd do it and I had very little hope of reaching a place where I would be able to be spontaneous, eat a genuinely balanced diet, I never thought That I could ever reach the point I'm at **w, never," she wrote. "And **w I'm here and I can't imagine That I could fall back down to where I was. What this shows me is just because I can't imagine something doesn't mean it isn't possible."
She closed her **te with an inspirational message: "But it also shows me how much I am capable of and That gives me faith when I think about a possibility of relapse. If I am strong E**ugh to get this far I am strong E**ugh to hold on even when times are hard."
She's made such remarkable progress and is SO strong emotionally (and physically, too) - just look at her smile. Holly's message is so important to anyone struggling with an eating disorder or anyone who fears a relapse. You don't k**w how much you're capable of until you go forth and try to make those changes.
If you or anyone you k**w is struggling from an eating disorder, call the toll-free confidential helpline at 1-800-931-2237 or go to www.nationaleatingdisorders.org.
06-11-2017, 11:38 AM
After Battling A**rexia For 17 Years, Woman Reminds Herself That She's "Strong E**ugh
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