watchOS 3: How to Share Activity With Your Friends

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watchOS 3: How to Share Activity With Your Friends

When watchOS 3 launched alongside iOS 10, it brought a handful of feature additions and speed improvements to the Apple Watch. One of the new social features is a way for users to Share their Activity Rings With Friends and family through "Activity Sharing."

Mainly focused in iOS 10's Activity app, the ability to Share workout data nevertheless requires an Apple Watch updated to watchOS 3, and for you to be comfortable With certain people receiving live updates on Your fitness activity. When you're ready to start sharing Your Activity Rings, and you've updated to both iOS 10 and watchOS 3, follow these steps:

Activity Sharing on iPhone

1. Open "Activity" on Your iPhone.
   
2. Navigate to the "Sharing" tab on the bottom right.
   
3. Tap the "+" icon in the top right corner to add a friend.
   
4. The app will offer suggestions from Your contacts of users who may own an Apple Watch, so you can tap one of those or type in someone specific in the text box.
   
5. You can include multiple invitations at one time, and once you have everyone included in the "To" box, tap "Send."

From there, simply wait for Your friend to accept the invitation. Afterwards, you'll begin to see one a**ther's Calorie, Workout, and Standing rings in the same Sharing tab you sent the invite from. Once you amass a group of Friends and family members, you can also sort the data in helpful partitions depending on what you'd like to see. Simply tap "Sort" in the top left corner of the Sharing tab and choose from Name, Move, Exercise, Steps, and Workouts as the primary focus.

Tapping on anyone in the list will bring you into a deeper menu about that individual's Activity that day. The app will break down each ring, as well as showcase a step count, distance walked, and list any completed workouts or earned achievements. At the very bottom, there's a few options to mute a friend's **tifications, hide Your Activity from them, or delete them as a friend. Within Your main Friends list you will see Your own Activity as well.

An example of a friend's Sharing card (left), and Your own (right)
<h2>Activity Sharing on Apple Watch

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