The #1 reason to order white rice instead of brown

[ahlam1399]

http://img-s-msn-com.akamaized.net/tenant/amp/entityid/BBCJTZv.img?h=100&w=100&m=6&q=60&o=f&l=f&x=404&y=400By Julia Chatzky This one fact will have you second-guessing your brown rice sushi rolls. Sure, you hear it all the time: "Choose brown rice over white." When you take a look at brown riceâ??s nutritional attributes, you can see why. Although it contains 10 more calories per cooked serving, whole ***** brown rice is higher in metabolism-boosting selenium, higher in bone-strengthening manganese, and, of course, higher ...

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