ahlam1399
06-11-2017, 11:38 AM
https://media1.popsugar-assets.com/files/thumbor/veBxzvWXBVXPYNRpPk71NbUrx**/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/06/08/751/n/1922729/790b1402593983072f0af8.11888509_edit_img_image_436 18661_1496938848.jpg (https://www.popsugar.com/fitness/Holly-Griffiths-A**rexia-Transformation-Photo-43618661)
'Insert interesting/inspiring text' #eatingdisorderrecovery #eatingdisorder #weightgain #fitfam #fitness #fitnesslife #fitnessjourney (https://www.instagram.com/p/BUrD1NNhCnY/)
A post shared by Holly (@hllylzbth) on May 29, 2017 at 3:24am PDT
Holly Griffiths battled an eating disorder for 17 years, but **w that she's in recovery, she's reflecting on her journey of ups and downs and how she finally realized recovery was possible. The London-based mother of two documents her progress on Instagram (https://www.instagram.com/hllylzbth/), where she posts side-by-side photos that show how far she's come in her recovery. Holly recently posted a photo, seen below, where she opened up about "having faith" through this experience.
"When I posted the photo on the left I wrote in he caption that I had bloated thighs," she captioned the photo. "What???!?!!?! Almost eighteen months ago I ate a pizza and kept it down and it was that day that made me seriously consider recovery as a viable option and as something that I may be able to do."
At the time, Holly, a yogi and mental health advocate, could never imagine what it'd feel like to feel the way she does **w, living a healthy life.
#transformationtuesday When I posted the photo on the left I wrote in he caption that I had bloated thighs. What???!?!!?! Almost eighteen months ago I ate a pizza and kept it down and it was that day that made me seriously consider recovery as a viable option and as something that I may be able to do. At that time I had ** idea how I'd do it and I had very little hope of reaching a place where I would be able to be spontaneous, eat a genuinely balanced diet I never thought that I could ever reach the point I'm at **w, never. And **w I'm here and I can't imagine that I could fall back down to where I was. What this shows me is just because I can't imagine something doesn't mean it isn't possible. But it also shows me how much I am capable of and that gives me faith when I think about a possibility of relapse. If I am strong e**ugh to get this far I am strong e**ugh to hold on even when times are hard. #bodyimage #recovery #recoverythoughts #eatingdisorderrecovery #eatingdisorder #fitfam #fitness #fitnesslife #fitnessjourney (https://www.instagram.com/p/BU_xkYYBU1N/)
A post shared by Holly (@hllylzbth) on Jun 6, 2017 at 4:29am PDT
"At that time I had ** idea how I'd do it and I had very little hope of reaching a place where I would be able to be spontaneous, eat a genuinely balanced diet, I never thought that I could ever reach the point I'm at **w, never," she wrote. "And **w I'm here and I can't imagine that I could fall back down to where I was. What this shows me is just because I can't imagine something doesn't mean it isn't possible."
She closed her **te with an inspirational message: "But it also shows me how much I am capable of and that gives me faith when I think about a possibility of relapse. If I am strong e**ugh to get this far I am strong e**ugh to hold on even when times are hard."
She's made such remarkable progress and is SO strong emotionally (and physically, too) - just look at her smile. Holly's message is so important to anyone struggling with an eating disorder or anyone who fears a relapse. You don't k**w how much you're capable of until you go forth and try to make those changes.
If you or anyone you k**w is struggling from an eating disorder, call the toll-free confidential helpline at 1-800-931-2237 or go to www.nationaleatingdisorders.org (https://www.nationaleatingdisorders.org/).
أكثر... (https://www.popsugar.com/fitness/Holly-Griffiths-A**rexia-Transformation-Photo-43618661)
'Insert interesting/inspiring text' #eatingdisorderrecovery #eatingdisorder #weightgain #fitfam #fitness #fitnesslife #fitnessjourney (https://www.instagram.com/p/BUrD1NNhCnY/)
A post shared by Holly (@hllylzbth) on May 29, 2017 at 3:24am PDT
Holly Griffiths battled an eating disorder for 17 years, but **w that she's in recovery, she's reflecting on her journey of ups and downs and how she finally realized recovery was possible. The London-based mother of two documents her progress on Instagram (https://www.instagram.com/hllylzbth/), where she posts side-by-side photos that show how far she's come in her recovery. Holly recently posted a photo, seen below, where she opened up about "having faith" through this experience.
"When I posted the photo on the left I wrote in he caption that I had bloated thighs," she captioned the photo. "What???!?!!?! Almost eighteen months ago I ate a pizza and kept it down and it was that day that made me seriously consider recovery as a viable option and as something that I may be able to do."
At the time, Holly, a yogi and mental health advocate, could never imagine what it'd feel like to feel the way she does **w, living a healthy life.
#transformationtuesday When I posted the photo on the left I wrote in he caption that I had bloated thighs. What???!?!!?! Almost eighteen months ago I ate a pizza and kept it down and it was that day that made me seriously consider recovery as a viable option and as something that I may be able to do. At that time I had ** idea how I'd do it and I had very little hope of reaching a place where I would be able to be spontaneous, eat a genuinely balanced diet I never thought that I could ever reach the point I'm at **w, never. And **w I'm here and I can't imagine that I could fall back down to where I was. What this shows me is just because I can't imagine something doesn't mean it isn't possible. But it also shows me how much I am capable of and that gives me faith when I think about a possibility of relapse. If I am strong e**ugh to get this far I am strong e**ugh to hold on even when times are hard. #bodyimage #recovery #recoverythoughts #eatingdisorderrecovery #eatingdisorder #fitfam #fitness #fitnesslife #fitnessjourney (https://www.instagram.com/p/BU_xkYYBU1N/)
A post shared by Holly (@hllylzbth) on Jun 6, 2017 at 4:29am PDT
"At that time I had ** idea how I'd do it and I had very little hope of reaching a place where I would be able to be spontaneous, eat a genuinely balanced diet, I never thought that I could ever reach the point I'm at **w, never," she wrote. "And **w I'm here and I can't imagine that I could fall back down to where I was. What this shows me is just because I can't imagine something doesn't mean it isn't possible."
She closed her **te with an inspirational message: "But it also shows me how much I am capable of and that gives me faith when I think about a possibility of relapse. If I am strong e**ugh to get this far I am strong e**ugh to hold on even when times are hard."
She's made such remarkable progress and is SO strong emotionally (and physically, too) - just look at her smile. Holly's message is so important to anyone struggling with an eating disorder or anyone who fears a relapse. You don't k**w how much you're capable of until you go forth and try to make those changes.
If you or anyone you k**w is struggling from an eating disorder, call the toll-free confidential helpline at 1-800-931-2237 or go to www.nationaleatingdisorders.org (https://www.nationaleatingdisorders.org/).
أكثر... (https://www.popsugar.com/fitness/Holly-Griffiths-A**rexia-Transformation-Photo-43618661)