Last Updated: 21 December 2025, 18:43 IST Neend Kharab Hone Kee Karan: Sleeping with a clock near your bed can have a negative impact on your sleep, mental peace and relationships. It would be better to keep the clock away from the bed and give yourself a chance to relax completely before going to sleep. You can live a better life by changing small habits. Reasons for poor sleep: In today’s busy life it has become important for everyone to keep track of the time. For this reason, most people keep a watch or mobile phone close to their head while sleeping at night, so that they can wake up on time in the morning or see the time when they open their eyes at night. Many times this habit seems right to us, but we don’t pay attention to the harm that is hidden behind it. The things kept around us while we sleep are said to affect our thinking, sleep and mind. Especially when something is constantly moving, making noise or there is a sense of its presence, then it does not allow the mind to be completely calm. Clock is also something like that, which keeps running without stopping and its energy can affect our brain. According to experts related to Vastu and mental health, sleeping with a clock close to the head can give rise to many problems. This not only spoils your sleep, but can also gradually cause mental pressure and tension in relationships. Let us know from Bhopal resident astrologer and Vastu consultant Pandit Hitendra Kumar Sharma what major disadvantages can be caused by keeping a clock near the bed while sleeping. 1. Frequent interruptions in sleep: The constant movement of the clock kept close to the head and its sound does not allow the mind to rest completely. The body needs peace during sleep, but the presence of a clock keeps the mind awake. The result is that sleep is frequently interrupted and deep sleep is not achieved. If this happens for a long time, problems such as fatigue, irritability and insomnia may increase. 2. Problem of bad dreams: Our mind is most sensitive while we sleep. The constantly moving energy of the clock kept by the bed can disturb the peaceful flow of the mind. As a result, many people have the problem of restlessness, scary dreams or sudden opening of eyes during sleep. The habit of repeatedly checking the time also keeps the mind stressed, which can impair the quality of dreams. 3. Increase in mental pressure: When you open your eyes at night and see the clock in front of you, a worry arises in your mind that you cannot sleep completely. It creates pressure on the mind and increases restlessness. Gradually, this habit can cause stress, nervousness and lethargy throughout the day. Not sleeping well also affects the ability to think and understand. 4. Effect on relationships: Lack of sleep directly affects your behavior. When both body and mind are tired, it is natural to get angry over small things. It can also affect your marital and family relationships. People associated with Vastu believe that there should not be such things in the bedroom that hinder sleep, especially near the head. If you have any personal problem related to health, relationship, life or religious astrology, then WhatsApp us, we will give you information keeping your name confidential. About the Author Keerti Rajpoot My journey in the world of media started as a radio jockey, where reaching the hearts of the listeners with the power of words was my greatest achievement. It was this magical world behind the microphone that electrified me… Read More First Published : 20 Dec 2025, 10:15 IST homeastro Neha kept a clock by the bed every night, within a few days it started showing bad effects on sleep!