Superfoods come in all shapes, sizes and price ranges, and while some truly delivers, consumers can be hoodwinked into purchasing so-called miracle elixirs to slip into smoothies, spread on toast or add to juices. But some of these foods, including everyone?s beloved coconut oil, are a lot less super than you think. We?ve dispelled some common health food myths and claims with this list of not-so-healthy "healthy" foods. Save your sanity and a bit of cash with this handy guide.
08-27-2017, 10:34 PM
15 superfoods that aren’t as healthy as you think
Superfoods come in all shapes, sizes and price ranges, and while some truly delivers, consumers can be hoodwinked into purchasing so-called miracle elixirs to slip into smoothies, spread on toast or add to juices. But some of these foods, including everyone?s beloved coconut oil, are a lot less super than you think. We?ve dispelled some common health food myths and claims with this list of not-so-healthy "healthy" foods. Save your sanity and a bit of cash with this handy guide.
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