5 Dishes to Avoid: Biryani All mains usually come with hot cooked basmati rice, so itâ??s not really necessary to order more. Biryanis arenâ??t unhealthy choices; itâ??ll just be overkill with the rice already coming with your meal. Skip this section of the menu if you plan to order a few other dishes. Paneer or Malai Paneer (fresh cheese) and malai (fresh cream) are made with full fat dairy.