Eating Carbs For Dinner Might Not be as Unhealthy as You Think

[ahlam1399]

Eating Carbs For Dinner Might Not be as Unhealthy as You Think

Some scientists previously thought the best time to load up on Carbs was in the morning, so you have an entire day to burn them off. New research shows Eating Carbs for Dinner actually made glucose levels go down. Sean Dowling (@seandowlingtv) has more.

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