My favorite new breakfast...... instead of oatmeal, try this: Jicama hot cereal. It's higher in fiber than oatmeal and more vit C than an orange. (Shredded jicama, cinnamon, apple, walnuts, whey, and a lil water). Yummmmmm #breakfast #heathyfood #jicama #revengebody #harleypasternak #bodyreset #bodyresetdiet
Nutritionist and celebrity trainer
Harley Pasternak, MSc, is the king of simple weight loss tips, and he
isn't shy about sharing his opinion on diets, nor about what he thinks
you should - and
shouldn't - be eating!
Related
Harley Pasternak's Best Weight-Loss Tip Is So Easy, You'll Think He's Kidding
And while
We've known about his famous
breakfast smoothie for weight loss for a while, he's got a new trick up his sleeve as of late: swapping your morning oats for hot jicama cereal! That's right - heat up that crisp root veggie to add tons more vitamin C (see ya, flu season) and extra fiber (one of his pillars of
weight loss) to your morning meal.
Related
Why Harley Pasternak Says to Avoid These 2 Workouts If Weight Loss Is Your Goal
Harley tossed his with cinnamon (hooray for
anti-inflammatory, blood-sugar stabilizing spices!), as well as "apple, walnuts, whey, and a lil water" - so it looks like he amped up the protein to make this meal more
macro balanced. Needless to say, we're heading to Trader Joe's to pick up some jicama immediately.
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01-26-2018, 09:50 PM
Harley Pasternak's "Oatmeal" Hack Is the Weight Loss Breakfast We've Been Waiting For
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