3 irrational thoughts you have when co-workers take too long to respond

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3 irrational thoughts you have when co-workers take too long to respond

3 irrational thoughts you have when co-workers take too long to respond

I overthink everything.

It’s just my thing.

And even though I know I do it, I still get caught up in my head. Let’s take “communication at work” as an example. Whenever a co-worker takes too long to get back to me—and too long can really range depending on the situation—my mind starts racing and I assume the worst.

If this sounds like you, read on to see if we share the same irrational thoughts, and if so, what you can do to make yourself feel better (and saner).

1. Uh Oh, Did I Offend You?

And are you currently talking to HR?

I like talking, and as a result, I often send long, unwieldy thoughts that sometimes take me more than a few messages to articulate. And sometimes, I worry that somewhere in all that text, I’ve said something that offended you deeply. Cue the panic. Read more...

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