Public Health England's advice comes as the Scientific Advisory Committee on Nutrition published a report suggesting everyone over the age of 1 needs to consume 10 micrograms of vitamin D each day.*
But, **t everyone in the UK is entirely happy about this news.*
According to NHS information, most people in the UK should be able to get the recommended amount of vitamin D from a balanced diet and sunlight on their skin between late March and the end of September.* Read more...