8
Irritating Bad
Habits You Can
Quit Using Apps
It's time to break all of your bad habits
With the help of mobile apps, you can find a plethora of motivational ways to stop smoking cigarettes,
Quit biting your nails and shape up your exercise regimen
See also:
8 After-Work Apps to Melt Your Stress Away
Here are eight
Habits you can break with the help of your smartphone
1. Smoking cigarettes
Image: Flickr, Matt Trostle
This addiction is tough to beat. If you're just **t into the pills, *****es and gums geared toward curbing the need for nicotine, there are plenty of
Apps out there to aid you throughout your journey.
- Quit It: This free iOS app helps you break the habit by giving you astonishing stats. It tells you how much money you're saving by **t buying packs, how much tar you're **t consuming and how many cigs you've managed to **t *****.
Mashable intern Brian Koerber wrote about his first-person experience using the app to kick his long-suffering smoking habit.
- Kwit: Free for iOS and Android, Kwit aims to gamify the quitting process, creating levels and ranks for your journey to becoming the "Ultimate Kwitter." It also hosts a ****** of motivational cards, which you can draw up any time you need an extra ounce of inspiration. Read more...
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