congrats! you?ve mustered up the willpower to finally check out the gym for the
first time, but
What should you wear?
What workout should you do? How does this machine even work? Here?s a guide on how to make
your first gym experience awesome.
first off all dress for success. If you look good you'll feel more confident. and don't forget to bring
your water bottle! next, go in with a plan.
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