[LISTEN] What does 'GI' in low GI bread mean and what are the health benefits? - 702
 

[LISTEN] What does 'GI' in low GI bread mean and what are the health benefits? 702If you have ever wondered what the 'GI' on some bread labels means, it stands for glycemic index and rates foods on a scale of 1 to 100 based on how they ...



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