What is a macrobiotic diet?
 

http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fThe macrobiotic diet was developed in the 1920s by Japanese philosopher George Ohsawa. It focuses on choosing organic, locally grown and seasonal produce over animal products. The diet mainly consists of whole grains, vegetables and beans.

أكثر...