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Walk faster for shorter hospital stays
http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fAre you a power walker? If you are, your heart might thank you. According to a new study, patients with a heart condition who walked briskly were hospitalized less often. Researcher found that walking about two-thirds of a mile on a treadmill was inversely related to hospitalization in patients, and the quicker the pace the better. Conducted by the European Society of Cardiology, the study focused on hypertensive patients.
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