This is how much water you should drink daily
 

http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fAbout 60 percent of our bodies are made up of water, so we need to drink a lot of it! Allure Magazine reports dehydration can lead to all sorts of breakdowns in bodily processes. These include excessive hunger, fatigue, fuzzy thinking, bad skin, constipation, and a greater risk of UTIs and heart attacks! In general, nutritionists say it's best to consume at least two liters of water a day.

أكثر...