Want to feel relaxed over the holidays? Maybe choose red wine over shots.
 

Want to feel relaxed over the holidays? Maybe choose red wine over shots.
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You are what you eat — and drink — to some extent. So during the Thanksgiving holiday when family tensions are running high, it can't hurt to be mindful of what you're sipping on.

A new study from Public Health Wales looked at about 30,000 responses from 18- to 34-year-olds from 21 different countries to a survey about drinking habits and emotions. *

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The survey asked about beer, hard liquor (or spirits), and red and white wine. Participants were asked what feelings they associated with the different beverages, including these emotions: energized, relaxed, sexy, confident, tired, aggressive, ill, restless, and tearful. Read more...

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