Are you making this huge weight loss mistake?
 

http://static-global-s-msn-com.akama...=f&x=463&y=266?Torch 800 calories in 60 minutes!? ?Congratulations, you just burned 500 calories!? For some women, few things are more motivating than leaving your bootcamp or hopping off of the treadmill knowing they just incinerated the caloric equivalent of a Big Mac. However, paying too much attention to calorie-burn claims,...

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