I deleted social media apps from my phone and here's what happened
 

http://img-s-msn-com.akamaized.net/t...=f&x=407&y=243A few weeks ago, I made the spontaneous decision to delete the Facebook and Instagram apps from my phone. I didn't delete my accounts, as I still use them for work, but I put my personal use of the apps to rest. I wasn't inspired by any article or study to do so; I just couldn't keep scrolling any longer.

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