ryan - 8 Irritating Bad Habits You Can Quit Using Apps

8 Irritating Bad Habits You Can Quit Using Apps
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It's time to break all of your bad habits

With the help of mobile apps, you can find a plethora of motivational ways to stop smoking cigarettes, quit biting your nails and shape up your exercise regimen

See also: 8 After-Work Apps to Melt Your Stress Away

Here are eight habits you can break with the help of your smartphone

1. Smoking cigarettes

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Image: Flickr, Matt Trostle

This addiction is tough to beat. If you're just **t into the pills, *****es and gums geared toward curbing the need for nicotine, there are plenty of apps out there to aid you throughout your journey.

Quit It: This free iOS app helps you break the habit by giving you astonishing stats. It tells you how much money you're saving by **t buying packs, how much tar you're **t consuming and how many cigs you've managed to **t *****.

Mashable intern Brian Koerber wrote about his first-person experience using the app to kick his long-suffering smoking habit.
Kwit: Free for iOS and Android, Kwit aims to gamify the quitting process, creating levels and ranks for your journey to becoming the "Ultimate Kwitter." It also hosts a ****** of motivational cards, which you can draw up any time you need an extra ounce of inspiration. Read more...