Doing this one simple thing every day could help you lose weight
 

http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fYou might have been advised to totally avoid scales if you?re trying to lose weight. And while that?s sound advice for anyone focusing too much on pounds lost, or easily unmotivated by what they see - there might be good reason to not only keep the scales, but to weigh yourself every day.

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