Trying to lose weight? This is when you should eat your big meal
 

http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fWhen you're on a mission to lose weight, what you choose to eat needs to line up with your goals. However, according to Break the Weight founder and health coach Ricki Friedman, how and when you eat is just as crucial.

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