Swap your fast foods for these salads this summer
 

http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=f**w that summer has arrived and the weather is warmer, many of us prefer to swap those heavy burgers and fries for something a bit lighter. But, that doesn't mean you need to give up your favorite fast food joints. Here, we?ve listed the most calorific takeaways in several popular chains and suggested the lightest alternatives on each menu.

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