Lifelogging: The Most Miserable, Self-Aware 30 Days I've Ever Spent
 

Lifelogging: The Most Miserable, Self-Aware 30 Days I've Ever Spent
http://rack.2.mshcdn.com/media/ZgkyM...ified-self.jpghttp://rack.3.mshcdn.com/assets/feed...013aed8d66.jpghttp://rack.1.mshcdn.com/assets/feed...3b7fd07c38.jpg
I've taken approximately 4,056 steps so far today. As a 6'2" bipedal mammal, that amounts to about 1.97 miles. Last night, I slept for 6.1 hours, with my deepest sleep period beginning at 2:10 a.m. and lasting for roughly two hours. If I had to rate my mood from 1 to 100, which I do, I'd place it somewhere around 73.

There — I'm quantified.

See also: Meet the 'Most Connected Man' in the World


If you haven't **ticed, the art of lifelogging and personal data tracking once reserved for medics and athletes has permeated mainstream cultureJawbones, FuelBands, Fitbits and countless other wearables adorn the wrists of an ever-growing percentage of the tech-savvy population. A quick mobile App Store search for "Sleep Tracker" yields 124 results. Multiple major publications have dubbed 2014 "The Year of the Wearable." To put it succinctly: We're in it deep. Read more...

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