13 Healthy Lentil Recipes to Beat Bloat and Lose Weight
 

13 Healthy Lentil Recipes to Beat Bloat and Lose Weight
http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fIt's been said by many a nutritionist and dietitian that adding fiber to your diet can help you lose weight. An easy way to add fiber? Start with lentils. **t only are they fiber-rich, but they're a soluble fiber, meaning they'll also lower your cholesterol and make you feel more full. Add these weight-loss wonders into your diet with delicious recipes, from "pasta" dishes with spaghetti squash to soups and even a vegan cookie dough freezer fudge (yes, seriously!). Related Stories: 3 Quick Recipes For Lentils