The art of finding work-life balance with your smartphone
 

The art of finding work-life balance with your smartphone
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After a long day of work, you probably find yourself curled up on the couch, binge-watching Netflix, and...scrolling through work emails on your phone.

Smartphones offer numerous apps to tackle tasks quickly both inside and outside the ******. Often, though, that comes at the expense of your work-life balance.

Employees are accessible 24/7 through their smartphone, creating many workplaces where you're expected to be available to answer questions all the time.*

That's probably **t good for your health — and, as studies have shown, **t good for your productivity in the long run, either.*But your smartphone doesn't need to be the antagonist to your after work zen. Read more...


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