The Surprising Truth About Working Out Twice a Day
 

The Surprising Truth About Working Out Twice a Day
http://img-s-msn-com.akamaized.net/t...6&q=60&o=f&l=fFor the spring semester of my junior year, I packed up my yoga mat, P90X DVDs, and as many clothes as I could feasibly squeeze into one suitcase, and flew to Australia. Six months later, I packed it all back up and headed home. But I took something else home with me: Ten pounds of pudge. Though I ran in the morning with roommates, swam as much as humanly possible, and regularly practiced sunset yoga on a cliff overlooking the beach (jealous ...