Never too late to start getting into shape - IOL

[ahlam1399]

Never too late to start getting into shape (https://news.google.com/__i/rss/rd/articles/CBMiYmh0dHBzOi8vd3d3LmlvbC5jby56YS9saWZlc3R5bGUvaG VhbHRoL2ZpdG5lc3MvbmV2ZXItdG9vLWxhdGUtdG8tc3RhcnQt Z2V0dGluZy1pbnRvLXNoYXBlLTI3ODcxNzgz0gEA?oc=5) IOLDoing more exercise in middle age extends your life no matter how active you were before, research suggests.



أكثر... (https://news.google.com/__i/rss/rd/articles/CBMiYmh0dHBzOi8vd3d3LmlvbC5jby56YS9saWZlc3R5bGUvaG VhbHRoL2ZpdG5lc3MvbmV2ZXItdG9vLWxhdGUtdG8tc3RhcnQt Z2V0dGluZy1pbnRvLXNoYXBlLTI3ODcxNzgz0gEA?oc=5)