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مشاهدة النسخة كاملة : Here's how night owls can advance sleep timings by 2 hours - IOL


ahlam1399
06-11-2019, 10:17 PM
Here's how night owls can advance sleep timings by 2 hours (https://news.google.com/__i/rss/rd/articles/CBMiaWh0dHBzOi8vd3d3LmlvbC5jby56YS9saWZlc3R5bGUvaG VhbHRoL2hlcmVzLWhvdy1uaWdodC1vd2xzLWNhbi1hZHZhbmNl LXNsZWVwLXRpbWluZ3MtYnktMi1ob3Vycy0yNTg5MzM2NdIBAA ?oc=5) IOL
'Night owls' can adjust their body clocks to improve their overall health (https://news.google.com/__i/rss/rd/articles/CBMiemh0dHBzOi8vd3d3LnRoZXdlZWsuaW4vbmV3cy9oZWFsdG gvMjAxOS8wNi8xMS9OaWdodC1vd2xzLWNhbi1hZGp1c3QtdGhl aXItYm9keS1jbG9ja3MtdG8taW1wcm92ZS10aGVpci1vdmVyYW xsLWhlYWx0aC5odG1s0gF-aHR0cHM6Ly93d3cudGhld2Vlay5pbi9uZXdzL2hlYWx0aC8yMD E5LzA2LzExL05pZ2h0LW93bHMtY2FuLWFkanVzdC10aGVpci1i b2R5LWNsb2Nrcy10by1pbXByb3ZlLXRoZWlyLW92ZXJhbGwtaG VhbHRoLmFtcC5odG1s?oc=5) THE WEEK
Night owls can ?retrain? their body clocks to improve mental well-being (https://news.google.com/__i/rss/rd/articles/CBMie2h0dHBzOi8vaW5kaWFuZXhwcmVzcy5jb20vYXJ0aWNsZS 9saWZlc3R5bGUvaGVhbHRoL25pZ2h0LW93bHMtY2FuLXJldHJh aW4tYm9keS1jbG9ja3MtdG8taW1wcm92ZS1tZW50YWwtd2VsbC 1iZWluZy01Nzc0NDQzL9IBgAFodHRwczovL2luZGlhbmV4cHJl c3MuY29tL2FydGljbGUvbGlmZXN0eWxlL2hlYWx0aC9uaWdodC 1vd2xzLWNhbi1yZXRyYWluLWJvZHktY2xvY2tzLXRvLWltcHJv dmUtbWVudGFsLXdlbGwtYmVpbmctNTc3NDQ0My9saXRlLw?oc= 5) The Indian Express
How To Quickly Trick Yourself Out Of Being A Night Owl (https://news.google.com/__i/rss/rd/articles/CBMiWmh0dHBzOi8vd3d3Lmdpem1vZG8uY29tLmF1LzIwMTkvMD YvaG93LXRvLXF1aWNrbHktdHJpY2steW91cnNlbGYtb3V0LW9m LWJlaW5nLWEtbmlnaHQtb3dsL9IBXWh0dHBzOi8vd3d3Lmdpem 1vZG8uY29tLmF1LzIwMTkvMDYvaG93LXRvLXF1aWNrbHktdHJp Y2steW91cnNlbGYtb3V0LW9mLWJlaW5nLWEtbmlnaHQtb3dsL2 FtcA?oc=5) Gizmodo Australia
View full coverage on Google News (https://news.google.com/stories/CAAqOQgKIjNDQklTSURvSmMzUnZjbmt0TXpZd1NoTUtFUWlJeX B2LWpZQU1FZW1MQTR6TnJkSmpLQUFQAQ?oc=5)


أكثر... (https://news.google.com/__i/rss/rd/articles/CBMiaWh0dHBzOi8vd3d3LmlvbC5jby56YS9saWZlc3R5bGUvaG VhbHRoL2hlcmVzLWhvdy1uaWdodC1vd2xzLWNhbi1hZHZhbmNl LXNsZWVwLXRpbWluZ3MtYnktMi1ob3Vycy0yNTg5MzM2NdIBAA ?oc=5)