Feeling down? Don't reach for the chocolate just yet - IOL

[ahlam1399]

Feeling down? Don't reach for the chocolate just yet (https://www.iol.co.za/lifestyle/health/diet/feeling-down-dont-reach-for-the-chocolate-just-yet-20660631) IOLContrary to popular beliefs that eating sugar-sweetened foods lift up low spirits, a new study suggests that sugar can worsen your mood.



أكثر... (https://www.iol.co.za/lifestyle/health/diet/feeling-down-dont-reach-for-the-chocolate-just-yet-20660631)