Even the Most Minimal Exercise Can Drastically Improve Your Health, Yet Another Study

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Even the Most Minimal Exercise Can Drastically Improve Your Health, Yet Another Study Finds (https://gizmodo.com/even-the-most-minimal-exercise-can-drastically-improve-1833677447) GizmodoWe know that regularly getting some exercise, no matter how little, can keep you alive longer. But new research out Monday suggests that even an hour's worth ...

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