High-fibre diet lowers risk of death, non-communicable diseases - IOL

[ahlam1399]

High-fibre diet lowers risk of death, non-communicable diseases (https://www.iol.co.za/lifestyle/health/high-fibre-diet-lowers-risk-of-death-non-communicable-diseases-18821244) IOLEating up up to 30 grams naturally-occurring dietary fibre -- such as whole grains, pulses, vegetables and fruits -- daily may prevent the risks of developing ...



أكثر... (https://www.iol.co.za/lifestyle/health/high-fibre-diet-lowers-risk-of-death-non-communicable-diseases-18821244)