Five tips for a healthy diet this New Year | Independent on Saturday - IOL

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Five tips for a healthy diet this New Year | Independent on Saturday (https://www.iol.co.za/ios/news/five-tips-for-a-healthy-diet-this-new-year-18576206) IOLDurban - The World Health Organisation (WHO) wants you to lead a healthier life in the New Year. Here is what they suggest: 1 Eat a variety of food: Eat a mix of ...

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