Rider fitness

[ahlam1399]

Hello all!Related to a similar thread but what does everyone find is the best way to get (and then stay) 'horse riding fit' if you're not riding regularly? Thinking particularly about leg strength and stablity but all areas could do with improving!Tia x

أكثر... (http://www.horseandhound.co.uk/forums/showthread.php?759293-Rider-fitness&goto=newpost)