Exercises to help keep the lower leg still?

[ahlam1399]

I'm back on board after my boy being off for 6 months and I'm finding that my lower leg is so much less secure than previously and am finding it moving far too much, particularly in the trot.Any advice/exercises for helping keep the lower leg still/relaxing and lengthening my leg.I know some of it is because I'm not riding fit, but ideas are appreciated!

أكثر... (https://forums-secure.horseandhound.co.uk/showthread.php?759260-Exercises-to-help-keep-the-lower-leg-still&goto=newpost)