Does quitting dieting actually work?

[ahlam1399]

http://static-global-s-msn-com.akamaized.net/img-resizer/tenant/amp/entityid/AAv3JaQ.img?h=100&w=100&m=6&q=60&o=f&l=fOn a chilly autumn morning in 2013, I quit my last diet. I was running through the woods, in the middle of one of those warrior-style workouts, when it happened.

أكثر... (http://www.msn.com/en-ca/health/diet/does-quitting-dieting-actually-work/ar-AAv1Icf?li=AAggV0S&srcref=rss)