Meet the powerhouse leafy green Sorrel

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http://img-s-msn-com.akamaized.net/tenant/amp/entityid/BBranWH.img?h=100&w=100&m=6&q=60&o=f&l=f&x=296&y=409Just one cup of this dark, leafy green (30 calories) contains about 3 grams of protein, 4 grams of fiber, 106 percent of your daily vitamins A and C, 17 percent iron (so much energy!), over 500 milligrams of potassium (more than a banana), 10 percent of your vitamin B6, and 34 percent of your daily magnesium. Here are some reasons you should be adding this green into your repertoire.

أكثر... (http://www.msn.com/en-in/foodanddrink/foodnews/meet-the-powerhouse-leafy-green-that-puts-kale-and-spinach-to-shame/ar-BBrdBPO?srcref=rss)