Dehydration: Why you need to load up on H20

[ahlam1399]

http://img-s-msn-com.akamaized.net/tenant/amp/entityid/BBGIFF2.img?h=100&w=100&m=6&q=60&o=f&l=fThe amount of fluid in our body affects the way our cells function ? meaning that dehydration can interfere with healthy aging. According to nutrition expert Linda Drummond, we don?t feel thirsty until we?ve lost about 1% of our body weight in water. If dehydration continues, we experience greater thirst,

أكثر... (http://www.msn.com/en-in/foodanddrink/foodnews/dehydration-why-you-need-to-load-up-on-h20/ar-BBGNwxW?srcref=rss)