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05-02-2014, 03:31 PM
7 Simple Ways to Improve Your Mental Health
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May is Mental Health (http://mashable.com/category/mental-health/?utm_campaign=Mash-BD-Synd-Samsung-All-Partial&utm_cid=Mash-BD-Synd-Samsung-All-Partial&utm_medium=feed&utm_source=rss) Awareness month, and to kickstart you down the road to mental wellness, we've rounded up a bevy of simple things you can do to boost your brain
Did you k**w that vitamin B12 can help ward off depression? Or that lavender oil is overflowing with health benefits? You do **w.
See also: 4 Ways to Reach Out for Mental Health Help A**nymously (http://mashable.com/2014/05/01/get-help-a**nymously/?utm_campaign=Mash-BD-Synd-Samsung-All-Partial&utm_cid=Mash-BD-Synd-Samsung-All-Partial&utm_medium=feed&utm_source=rss)
Here are seven quick ways to improve your overall mental health
Have something to add to this story? Share it in the comments. Read more... (http://mashable.com/2014/05/02/simple-mental-health-tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
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Image: Mashable
May is Mental Health (http://mashable.com/category/mental-health/?utm_campaign=Mash-BD-Synd-Samsung-All-Partial&utm_cid=Mash-BD-Synd-Samsung-All-Partial&utm_medium=feed&utm_source=rss) Awareness month, and to kickstart you down the road to mental wellness, we've rounded up a bevy of simple things you can do to boost your brain
Did you k**w that vitamin B12 can help ward off depression? Or that lavender oil is overflowing with health benefits? You do **w.
See also: 4 Ways to Reach Out for Mental Health Help A**nymously (http://mashable.com/2014/05/01/get-help-a**nymously/?utm_campaign=Mash-BD-Synd-Samsung-All-Partial&utm_cid=Mash-BD-Synd-Samsung-All-Partial&utm_medium=feed&utm_source=rss)
Here are seven quick ways to improve your overall mental health
Have something to add to this story? Share it in the comments. Read more... (http://mashable.com/2014/05/02/simple-mental-health-tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
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