Your Definitive Guide For Preventing and Coping With the Cold and Flu Season

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https://media1.popsugar-assets.com/files/thumbor/rp-oh5DGSpCy4KebQscfA22VRLo/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/11/21/064/n/1922729/7b32cb185a14c5dccb63b4.07048871_edit_img_cover_fil e_44290925_1511307631.jpg (https://www.popsugar.com/fitness/Cold-Flu-Remedies-44290925)Feel a cold coming on? Maybe you're already down for the count with the flu. Whether you're fighting off aches and chills or the people who bear the germs for aches and chills, we've got a guide for every step you can take to prevent and stave off a cold or the flu. Stay safe out there, people.

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