ahlam1399
08-27-2017, 01:46 PM
https://media1.popsugar-assets.com/files/thumbor/ZOkP-NE2N1F3dTFesuc2dm-Kn8w/fit-in/160x160/filters:format_auto-!!-:strip_icc-!!-/2017/08/17/980/n/37139775/96a8c86259961935e1e056.43416392_edit_img_image_438 88298_1502889132.jpg (https://www.popsugar.com/latina/What-Does-Queen-Letizia-Eat-43888298)
Queen Letizia of Spain (https://www.popsugar.com/Queen-Letizia) has been admired for years, way before she married Prince Felipe. Prior to becoming a part of the Spanish royal family, the former TV reporter was revered for her sense of style (https://www.popsugar.com/latina/Queen-Letizia-Spain-Evolution-38256323), which has only continued to evolve.
Many fans also wonder how Queen Letizia manages to keep her figure so trim, and we may have uncovered one of her secrets: she is known to follow the Perricone diet (http://foreveryoung.perriconemd.com/anti-inflammatory-diet.html), an anti-inflammatory regimen that includes all food groups and healthy staples such as fresh salmon, forest fruits, green vegetables, and extra-virgin olive oil. According to nutritionists, this diet is one of the healthiest (http://www.thinkspain.com/news-spain/25820/queen-letizias-diet-one-of-the-healthiest-say-nutritionists) - known for prioritizing healthy eating over weight loss. Clearly, the queen is more focused on staying healthy than looking skinny.
Related
Queen Letizia Loves Zumba and 24 Other Little-Known Facts About the Royal (https://www.popsugar.com/latina/Queen-Letizia-Facts-42842236)
It should come as no surprise that Queen Letizia places greater importance on wellness than on having a slim physique, as she is a champion for charitable programs focusing on nutrition (http://people.com/celebrity/five-things-to-know-about-the-next-queen-of-spain-queen-letizia/) and passionately educates the public about rare diseases.
Her fitness regimen also clearly plays a role in what keeps the queen looking great, as her biceps are defined enough to give Madonna (http://observer.com/2017/07/watch-out-madonna-everyones-talking-about-queen-letizias-biceps/) and even former First Lady Michelle Obama a run for their money. Whatever her exercise secrets are, Letizia's toned arms (http://www.dailymail.co.uk/femail/article-4584840/Spain-s-Queen-Letizia-displays-toned-arms.html) are sure to keep her style timeless for years to come.
أكثر... (https://www.popsugar.com/latina/What-Does-Queen-Letizia-Eat-43888298)
Queen Letizia of Spain (https://www.popsugar.com/Queen-Letizia) has been admired for years, way before she married Prince Felipe. Prior to becoming a part of the Spanish royal family, the former TV reporter was revered for her sense of style (https://www.popsugar.com/latina/Queen-Letizia-Spain-Evolution-38256323), which has only continued to evolve.
Many fans also wonder how Queen Letizia manages to keep her figure so trim, and we may have uncovered one of her secrets: she is known to follow the Perricone diet (http://foreveryoung.perriconemd.com/anti-inflammatory-diet.html), an anti-inflammatory regimen that includes all food groups and healthy staples such as fresh salmon, forest fruits, green vegetables, and extra-virgin olive oil. According to nutritionists, this diet is one of the healthiest (http://www.thinkspain.com/news-spain/25820/queen-letizias-diet-one-of-the-healthiest-say-nutritionists) - known for prioritizing healthy eating over weight loss. Clearly, the queen is more focused on staying healthy than looking skinny.
Related
Queen Letizia Loves Zumba and 24 Other Little-Known Facts About the Royal (https://www.popsugar.com/latina/Queen-Letizia-Facts-42842236)
It should come as no surprise that Queen Letizia places greater importance on wellness than on having a slim physique, as she is a champion for charitable programs focusing on nutrition (http://people.com/celebrity/five-things-to-know-about-the-next-queen-of-spain-queen-letizia/) and passionately educates the public about rare diseases.
Her fitness regimen also clearly plays a role in what keeps the queen looking great, as her biceps are defined enough to give Madonna (http://observer.com/2017/07/watch-out-madonna-everyones-talking-about-queen-letizias-biceps/) and even former First Lady Michelle Obama a run for their money. Whatever her exercise secrets are, Letizia's toned arms (http://www.dailymail.co.uk/femail/article-4584840/Spain-s-Queen-Letizia-displays-toned-arms.html) are sure to keep her style timeless for years to come.
أكثر... (https://www.popsugar.com/latina/What-Does-Queen-Letizia-Eat-43888298)