This is the first thing you should do when you wake up

[ahlam1399]

http://img-s-msn-com.akamaized.net/tenant/amp/entityid/AAoIPNX.img?h=100&w=100&m=6&q=60&o=f&l=f&x=240&y=593For most people, waking up an hour earlier in the morning is a lofty (and often laughable!) goal. But a Harvard psychologist may have found the perfect way to rise and shine?and actually mean it this time. Before you even toss the covers off and put your feet on the floor, strike a pose. More specifically, strike a power pose! Here?s what we mean: Harvard psychologist Amy Cuddy recommends taking time to stretch in bed...

أكثر... (http://www.msn.com/en-ca/health/wellness/a-harvard-psychologist-says-you-this-is-the-very-first-you-should-do-when-you-wake-up/ar-AAoVjVm?li=AAggV0S&srcref=rss)