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04-03-2014, 03:31 PM
10 Sleeping Tips for a Dream-Worthy S**oze
http://rack.2.mshcdn.com/media/ZgkyMDE0LzA0LzAzL2I0L3NsZWVwaW5ndGlnLjcwMmVhLmpwZw pwCXRodW1iCTU3NXgzMjMjCmUJanBn/b260c6fa/d84/sleeping-tiger.jpghttp://rack.3.mshcdn.com/assets/feed-tw-df3e816c4e85a109d6e247013aed8d66.jpg (http://twitter.com/share?via=Mashable&text=10+Sleeping+Tips+for+a+Dream-Worthy+S**oze&src=http%3A%2F%2Fmashable.com%2F2014%2F04%2F03%2Fs leeping-tips%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_medium%3Dfeed%26utm_source%3Drss)htt p://rack.1.mshcdn.com/assets/feed-fb-fdab25e3700868c9621fb03b7fd07c38.jpg (http://www.facebook.com/sharer.php?u=http%3A%2F%2Fmashable.com%2F2014%2F04 %2F03%2Fsleeping-tips%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_medium%3Dfeed%26utm_source%3Drss&src=sp)
The elusive good night's sleep (http://mashable.com/category/sleep/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss) is something we can only dream about.
Though we always plan to get a full eight hours of rest, something (read: Netflix) keeps us awake. But if you have serious goals about sleeping better, Quirkology (https://www.youtube.com/user/Quirkology) has a few little-k**wn tips for helping you get the best rest possible
See also: The Gadget That Reaches Inside Your Dreams (http://mashable.com/2013/11/17/remee-lucid-dreaming/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
Learn why the blue glow from digital screens keeps us up at night, and why donning a pair of socks at bedtime could be the key to falling asleep faster
Quirkology also teamed up with a composer to create relaxing music based on calming songs research. And at an hour long, this super-soothing song gives you plenty of time to doze off into the best sleep of your life Read more... (http://mashable.com/2014/04/03/sleeping-tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
More about Youtube (http://mashable.com/category/youtube/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Viral Videos (http://mashable.com/category/viral-videos/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Tips (http://mashable.com/category/tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Viral Video (http://mashable.com/category/viral-video/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), and Sleep (http://mashable.com/category/sleep/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)http://feeds.feedburner.com/~r/Mashable/~4/TTR1QyBJTHw
http://rack.2.mshcdn.com/media/ZgkyMDE0LzA0LzAzL2I0L3NsZWVwaW5ndGlnLjcwMmVhLmpwZw pwCXRodW1iCTU3NXgzMjMjCmUJanBn/b260c6fa/d84/sleeping-tiger.jpghttp://rack.3.mshcdn.com/assets/feed-tw-df3e816c4e85a109d6e247013aed8d66.jpg (http://twitter.com/share?via=Mashable&text=10+Sleeping+Tips+for+a+Dream-Worthy+S**oze&src=http%3A%2F%2Fmashable.com%2F2014%2F04%2F03%2Fs leeping-tips%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_medium%3Dfeed%26utm_source%3Drss)htt p://rack.1.mshcdn.com/assets/feed-fb-fdab25e3700868c9621fb03b7fd07c38.jpg (http://www.facebook.com/sharer.php?u=http%3A%2F%2Fmashable.com%2F2014%2F04 %2F03%2Fsleeping-tips%2F%3Futm_campaign%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_cid%3DMash-Prod-RSS-Feedburner-All-Partial%26utm_medium%3Dfeed%26utm_source%3Drss&src=sp)
The elusive good night's sleep (http://mashable.com/category/sleep/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss) is something we can only dream about.
Though we always plan to get a full eight hours of rest, something (read: Netflix) keeps us awake. But if you have serious goals about sleeping better, Quirkology (https://www.youtube.com/user/Quirkology) has a few little-k**wn tips for helping you get the best rest possible
See also: The Gadget That Reaches Inside Your Dreams (http://mashable.com/2013/11/17/remee-lucid-dreaming/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
Learn why the blue glow from digital screens keeps us up at night, and why donning a pair of socks at bedtime could be the key to falling asleep faster
Quirkology also teamed up with a composer to create relaxing music based on calming songs research. And at an hour long, this super-soothing song gives you plenty of time to doze off into the best sleep of your life Read more... (http://mashable.com/2014/04/03/sleeping-tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)
More about Youtube (http://mashable.com/category/youtube/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Viral Videos (http://mashable.com/category/viral-videos/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Tips (http://mashable.com/category/tips/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), Viral Video (http://mashable.com/category/viral-video/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss), and Sleep (http://mashable.com/category/sleep/?utm_campaign=Mash-Prod-RSS-Feedburner-All-Partial&utm_cid=Mash-Prod-RSS-Feedburner-All-Partial&utm_medium=feed&utm_source=rss)http://feeds.feedburner.com/~r/Mashable/~4/TTR1QyBJTHw